We need each other.

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Meet the Team

Be and Belong Counseling specializes in treating adults of all genders, children, and families. Through years of experience in multiple settings, we are confident that no problem is too great to overcome. With relational neuroscience on our side, we hold deep gratitude that healing and growth are available both right now and in the future.

Attachment-Based

From the moment we are conceived, we are wired for connection with others. An attachment-based lens has been found to be deeply healing, especially with those who have been adopted or experienced trauma.

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Expressive Arts Therapy

Traditional talk therapy is not always the best approach to healing for clients of all ages, which is why therapeutic play, art, and somatic approaches are often incorporated into our sessions.

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Healing-Centered

The brain has the incredible ability to change and heal from the echoes of trauma. We provide trauma-informed approaches and techniques like EMDR to support this healing.

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You don't have to go it alone.

Be and Belong Counseling works with all ages, backgrounds, and identities. Our therapeutic approach is influenced by the following anchors.